The Fall sport season is right around the corner! Optimum Performance Physical Therapy in Towson, Maryland wants your student feeling great and

There is so much we'd like to share with you here at Optimum Performance Physical Therapy in Towson, Maryland. One of those

Sleeping positions often are habitual and chosen based on comfort. Although there are variations, these are the most common positions and how

Have you have ever watched athletes before a sporting event, you may have noticed them spending a large chunk of time warming

Let’s say you’ve started having constant back pains when you bend down to pick up items off the floor or tie your